Last year I made a new years resolution to start exercising and get back in shape. Knowing myself fairly well I new that I needed to take a phased approach where I would start with working out one day a week and doing one bike ride per week and then each month add one more day. That approach worked great and I stayed in shape most of the year until around October where projects and weather got me out of the habit.
For this year I decided on three resolutions which I think will help me.
So I commit to you, my readers, to do these three things this year.
Happy 2008!